Tune in for narratives critical to our times. Listen, ask and seek answers.
Shelja Sen
Dr. Shelja Sen is a narrative therapist, a writer and co-founder of Children First Institute of Child and Adolescent Mental Health. In her third book, Reclaim Your Life, she has shared her own experience with Depression and curated stories of skills and know-how of the young people she works with. She is a TED speaker and a columnist with Indian Express. She is an international faculty at the Dulwich Centre (Adelaide, Australia).
Session
Dealing with Mental Health
Shelja Sen and Anna Chandy in conversation
Anxiety and stress are the order of the day. Transactional analyst and counsellor Anna Chandy and Shelja Sen, narrative therapist, author and co-founder Children First, speak of strategies of coping at a time when the pressures of the lockdown affect children and parents, as also the lonely and the isolated. A crucial conversation for our times.